Research has proven that Online Coaching can be as effective as in-person coaching. Look below to see the options I offer and decide which one is best for you.
E-mail: $50/ week
Do coaching in your own time and at your convenience. For a weekly fee I offer secure, HIPAA approved, email coaching. Each week you get 1 email up to 750 words to write whatever you would like. I will respond weekly on a designated day and include links to additional resources, therapeutic insight, and challenges to help you reach your goals.
Phone: $130/ session
Don’t have a great internet connection? No problem. I also offer coaching over the phone. This can be great for the in-person feel of therapy without the hassle of technology and webcams. Phone sessions last 50 minutes each and are billed per session. Because of the logistics of phone coaching, this option is not available for couples.
Videoconference: $130/ session
All of the best parts of coaching without the commute. You can do coaching from the comfort of your own home or during your vacation to the beach. No need to download anything or create an account anywhere. Grab a webcam, good internet connection, and a quiet place to meet and you’ll be ready to go. This option is especially great for parents or caregivers – no babysitters needed! I offer after hours appts as late as 9pm CT.
Coaching Package: $600/ 4 Weeks
For people who have a goal in sight and need the extra boost to get them there. My coaching package includes unlimited access to all of the above resources. You get email, phone calls, and videoconferencing once a week throughout the 4 weeks period and unlimited texts between sessions. I will be available to help every step of the way. This method costs about the same as 4.5 coaching sessions but you get access to so much more!
Still have some questions? Visit my Online Coaching FAQ page for more information.